Find Your F*ckyeah e-bog
101,83 DKK
(inkl. moms 127,29 DKK)
Grounded in cutting-edge science but translated for people who speak emoji, Find Your F*ckyeah disrupts the warm and fuzzy "e;personal growth"e; fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle o...
E-bog
101,83 DKK
Forlag
Chronicle Prism
Udgivet
17 september 2019
Længde
288 sider
Genrer
Self-help, personal development and practical advice
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781797200057
Grounded in cutting-edge science but translated for people who speak emoji, Find Your F*ckyeah disrupts the warm and fuzzy "e;personal growth"e; fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness. With hard science, guided experiments, and modern wisdomfrom Beyonce to Carl JungAlexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like "e;You Are a Living Brand"e; and "e;You Have One Calling,"e; Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work fasterto self-optimize and fall in lineFind Your F*ckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.