Loving Like You Mean It (e-bog) af Frederick, Ronald J.
Frederick, Ronald J. (forfatter)

Loving Like You Mean It e-bog

135,33 DKK (inkl. moms 169,16 DKK)
A 2019 Nautilus Silver Book Award WinnerYou can't fix what you don't see. But with awareness and the right tools, real change can and does happen.No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software. Without us knowing it, our early relationship pr...
E-bog 135,33 DKK
Forfattere Frederick, Ronald J. (forfatter)
Udgivet 30 april 2019
Genrer Self-help, personal development and practical advice
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781942094951
A 2019 Nautilus Silver Book Award WinnerYou can't fix what you don't see. But with awareness and the right tools, real change can and does happen.No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software. Without us knowing it, our early relationship programming causes us to fear being more emotionally present and authentic with our partnersprecisely whats needed to build loving connections. But we dont have to remain prisoners to our past.Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating. The capacity for deep, loving connections is inside all of us, waiting to come out. By practicing the science behind loving like you mean it, your relationships can be fuller and richer than you ever imagined.