SuperBetter (e-bog) af McGonigal, Jane
McGonigal, Jane (forfatter)

SuperBetter e-bog

94,21 DKK (inkl. moms 117,76 DKK)
A revolutionary new self-help book by top flight game designer Jane McGonigal.After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the ga...
E-bog 94,21 DKK
Forfattere McGonigal, Jane (forfatter)
Forlag Thorsons
Udgivet 28 januar 2016
Genrer Self-help, personal development and practical advice
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780008106355
A revolutionary new self-help book by top flight game designer Jane McGonigal.After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own 'power-ups' which are little things they can do to feel better and tackle the hurdles in their own lives.This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what's more, she tells you how you yourself can lead a more "e;gameful"e; life.