Wherever You Go, There You Are (e-bog) af Kabat-Zinn, Jon
Kabat-Zinn, Jon (forfatter)

Wherever You Go, There You Are e-bog

135,33 DKK (inkl. moms 169,16 DKK)
The international bestselling mindfulness guide.Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment.Since its first publica...
E-bog 135,33 DKK
Forfattere Kabat-Zinn, Jon (forfatter)
Forlag Piatkus
Udgivet 5 maj 2016
Genrer Self-help, personal development and practical advice
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780349414232
The international bestselling mindfulness guide.Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment.Since its first publication in 1994 (as Mindfulness Meditation for Beginners), this book has changed lives across the globe and is a perennial international bestseller.