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Resilience (e-bog) af Johnson, Jolinda
Johnson, Jolinda (forfatter)

Resilience e-bog

66,68 DKK (inkl. moms 83,35 DKK)
Stress is inevitable.Burnout is optional.Resilience is possible.Are you ready to live more peacefully?Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.
E-bog 66,68 DKK
Kan læses i vores apps til iPhone/iPad og Android.
Forfattere Johnson, Jolinda (forfatter)
Forlag Welbeck
Udgivet 3 august 2023
Genrer Practical advice: Life hacks / handy tips
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781802795981

Beskrivelse

Stress is inevitable.Burnout is optional.Resilience is possible.Are you ready to live more peacefully?Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.