How to Build Self Confidence e-bog
50,64 DKK
(inkl. moms 63,30 DKK)
Self confidence is a muscle. Think of self-confidence as a muscle you can build and strengthen so you can do more than ever before. If you went out today and tried to run a marathon, you would struggle to achieve your goal, but if you exercised and built up your muscles, you could grow stronger and run further each day. Just like your muscles, self-confidence is best built through a range o...
E-bog
50,64 DKK
Forlag
Xlibris AU
Udgivet
23 oktober 2014
Længde
62 sider
Genrer
Popular psychology
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781499027198
Self confidence is a muscle. Think of self-confidence as a muscle you can build and strengthen so you can do more than ever before. If you went out today and tried to run a marathon, you would struggle to achieve your goal, but if you exercised and built up your muscles, you could grow stronger and run further each day. Just like your muscles, self-confidence is best built through a range of exercises and strategies. This book guides you through different aspects of self-confidence so you can develop your own confidence on a strong foundation. We give you tips to boost your self-confidence and ideas to figure out what elements of your life might be undermining your natural confidence. At the end of each chapter, we have included workbook exercises so you can brainstorm the ideas we have presented in order to create your own individual strategies for building and maintaining self-confidence. Readers are invited to work through these exercises for a more confident life.