Mindfulness in Gardening e-bog
80,10 DKK
(inkl. moms 100,12 DKK)
Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain's most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natura...
E-bog
80,10 DKK
Forlag
Leaping Hare Press
Udgivet
15 juni 2023
Længde
144 sider
Genrer
Soft skills and dealing with other people
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9780711288188
Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain's most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. Practical exercises are included for readers to imitate in their own garden. This book is essential reading for those looking to add a mindful dimension to the experience of gardening and understand the benefits this provides.