Healing Trees e-bog
43,72 DKK
(inkl. moms 54,64 DKK)
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner's handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written i...
E-bog
43,72 DKK
Forlag
Mandala Publishing
Udgivet
3 januar 2023
Længde
144 sider
Genrer
Mind, body, spirit
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9798887620077
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner's handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.