Let your body show the way e-bog
128,36 DKK
(inkl. moms 160,45 DKK)
The book is a self-help book for those of you who suffers from bulimia and Binge Eating Disorder, and for those of you who comfort eat to such an extend, that it controls your lives.
The book relates to eating disorders from both a bodily, emotionally and a hormonal point of view.
Working with the body therapeutic tools in this book enables you to distinguish between you and the eating disor...
E-bog
128,36 DKK
Undertitel
Understand the connection between body, food and emotions.
Forlag
Books on Demand
Udgivet
19 juni 2015
Længde
248 sider
Genrer
Mind, body, spirit
Sprog
English
Format
epub
Beskyttelse
Vandmærket
ISBN
9788771706598
The book is a self-help book for those of you who suffers from bulimia and Binge Eating Disorder, and for those of you who comfort eat to such an extend, that it controls your lives.
The book relates to eating disorders from both a bodily, emotionally and a hormonal point of view.
Working with the body therapeutic tools in this book enables you to distinguish between you and the eating disorder. This way you will no longer have to identify yourself with your inner critic which only leads you straight to food again and again.
You will learn how to turn your body into your safe haven and how to make it your solid foundation from where you can live your life free of the controlling grip of the eating disorder.