Essential Ayurveda e-bog
109,44 DKK
(inkl. moms 136,80 DKK)
Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Based on the ancient system of ...
E-bog
109,44 DKK
Forlag
New World Library
Udgivet
24 september 2010
Længde
288 sider
Genrer
Complementary therapies, healing and health
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781577317296
Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Based on the ancient system of Ayurveda, this practical guide profiles simple key concepts of good health.