Beginners Guide to Meditation (e-bog) af Knowles, Susan
Knowles, Susan (forfatter)

Beginners Guide to Meditation e-bog

34,20 DKK (inkl. moms 42,75 DKK)
THE BEGINNERS GUIDE TO MEDITATIONYou're about to discover how to improve your life through meditation!Meditation has been used for centuries all over the world, and is still practiced today for one reason - it absolutely works!Meditation has been proven to improve the health of both your body and mind, and is advocated by many people as a secret tool for success, achievement, and happiness.This...
E-bog 34,20 DKK
Forfattere Knowles, Susan (forfatter)
Udgivet 3 april 2020
Længde 25 sider
Genrer Mind, body, spirit: meditation and visualization
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781761033582
THE BEGINNERS GUIDE TO MEDITATIONYou're about to discover how to improve your life through meditation!Meditation has been used for centuries all over the world, and is still practiced today for one reason - it absolutely works!Meditation has been proven to improve the health of both your body and mind, and is advocated by many people as a secret tool for success, achievement, and happiness.This book covers everything you need to know about meditation, and gives you all the tools necessary to begin implementing meditation in to your daily schedule!If you havent tried meditation before, or are relatively new to it, this book is perfect for you. It will explain to you how and why meditation works, and show you ways you can begin practicing it straight away! Here Is A Preview Of What Youll Learn... Why you should meditate Basic meditations Focusing meditations Watchfulness Meditations Guided meditations Exploratory meditations How to construct your own ritual How to continue your meditation knowledge Much, much more!