In Silence e-bog

In Silence, Discovering Self through Meditation is an inspirational daily approach to personal meditation that is life changing! What makes this book so special is the simplicity of it. It doesn't force readers into any spiritual paths, it doesn't offer any extreme changes in life. Jane Rosalea Booth shares her personal experiences with an open heart that gently leads you to explore your own path of awakening as you meditate. Jane has created her technique by experiencing it on herself. She went through some personal difficulties in life and she felt she needed to explore her inner self to find braveness and confidence enough to help herself heal and move through her own challenges. She discovered through daily meditation an inner power that assisted her to create the life she desired."e;What I love most about meditation is how it can still my fears, calm my nerves and help my mind to be clear. Stress can make us feel foggy, uncertain and fearful when making choices. Meditation assists us to return to a place of inner freedom, to a place of the heart and from there we can be clear and mindful about our thoughts and responses to life and world situations. It brings us to a place of healing, love and peace within. It awakens our loving heart. We all need that feeling and comfort each day."e;Jane Rosalea BoothThis book is an insightful and useful daily tool: the personal touch, the lack of complex methodology and just it being a real experience. Nature, art, and spirit flow through this book to inspire you daily. It guides you to heal, transform and open your creative consciousness as you integrate new perceptions into you life.In Silence, Discovering Self through Meditation, is a true and beautiful book that comes from the heart. It will help you to apply insights and meditations to bring transformation and peace into your daily life. It holds wisdom not to be missed.Part 1 Discovering Self through Meditation.1Messages of Love . .17Jane's insights from meditations that are profound, deep and healingPart 2 A Daily Guide for Meditation and Self-Reflection.....41Easy Steps for Meditation...46Messages from the Garden Within....53Jane's insights for daily living from the heart Part 3 Nature's Guide to Spiritual Awareness...85Messages of Wisdom......93Jane's insights from nature guides, mystical wisdom for transformation Part 4Creative Consciousness, Creating your life.120Jane's insights to open your creativity, intuition to create a peaceful life