Good Food Eat Well: Healthy Diet Plans e-bog
117,05 DKK
(inkl. moms 146,31 DKK)
Glowing skin, better sleep, loads more energy and improved overall health.... These are things we all want for our bodies. Good Food have combined the expertise of their nutritionists and the imagination of their test kitchen to create three diet plans. Each one targets a different area - from making you look and feel your best to boosting immunity and improved digestion, as well as an entirely...
E-bog
117,05 DKK
Forlag
BBC Digital
Udgivet
5 januar 2017
Længde
320 sider
Genrer
Cookery / food and drink / food writing
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781473530461
Glowing skin, better sleep, loads more energy and improved overall health.... These are things we all want for our bodies. Good Food have combined the expertise of their nutritionists and the imagination of their test kitchen to create three diet plans. Each one targets a different area - from making you look and feel your best to boosting immunity and improved digestion, as well as an entirely vegetarian option. The plans are structured for you, supplying under 1,500 calories each day, and providing you with more than your 5 a day. The book also includes optional healthy snacks and treats if your goal isn't weight loss. All the recipes are short and simple, with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.