America's Most Wanted Recipes Without the Guilt e-bog

From the New York Times bestselling author of Americas Most Wanted Recipes comes more copycat recipes from your familys favorite restaurantswith fewer calories! Ron Douglas has wowed home cooks across the country by uncovering the best recipes from hundreds of popular restaurants, including Applebees, California Pizza Kitchen, Chilis, Olive Garden, P.F. Changs, and T.G.I. Fridays. Americas Most Wanted Recipes Without the Guilt once again features delicious restaurant meals that can be enjoyed at home. But with the help of registered dietician and nutrition expert Mary M. Franz, Ron has created more than 150 amazing reduced-calorie versions. Take Bahama Breezes Jamaican Jerk Grilled Chicken, which usually contains approximately 960 calories. By using boneless, skinless chicken breasts, the entire family can enjoy generous, flavorful half-pound servings and save 590 calories. Or how about Dave and Busters Steak Fajita Salad? A restaurant portion contains a whopping 1,408 calories per serving, but Rons home-cooked version has 489. And for dessert? Macaroni Grills Reeses Peanut Butter Cake has 635 calories per slice. Home cooks can easily trim that calorie count down to 435. Ron will show you how! Each recipe includes nutritional details, the number of calories you will save, and easy tips on how to prepare your favorite restaurant food without feeling the guilt. The book also features a section on restaurant alternatives, as well as a nutritional guide detailing the overall dos and donts when it comes to healthy eating. Experience the pleasure and satisfaction of cooking fun, delicious food for your family while also keeping them fit! Watch your wallet get fat and your tummy get flat!