HEAL e-bog
98,03 DKK
(inkl. moms 122,54 DKK)
Cooking has always been at the heart of Melissa Delport's home, but it wasn't until she became interested in nutrition that she recognised the connection between what we eat and the state of our health. Melissa sets out to show how following a healthy and balanced diet can have positive benefits for our bodies and our wellbeing. Having a happy digestive system can result in a calmer state of mi...
E-bog
98,03 DKK
Forlag
Struik Lifestyle
Udgivet
1 februar 2021
Længde
208 sider
Genrer
Health and wholefood cookery
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781432310745
Cooking has always been at the heart of Melissa Delport's home, but it wasn't until she became interested in nutrition that she recognised the connection between what we eat and the state of our health. Melissa sets out to show how following a healthy and balanced diet can have positive benefits for our bodies and our wellbeing. Having a happy digestive system can result in a calmer state of mind, and a greater ability to manage stress. In Heal she presents recipes for healthy and balanced eating, as well as nutritional tips and guidance.