Italian Diet (e-bog) af D'Acampo, Gino
D'Acampo, Gino (forfatter)

Italian Diet e-bog

117,05 DKK (inkl. moms 146,31 DKK)
Enjoy the best of Italian food whilst still losing weight! The Italian diet combines simple, fresh, good-quality ingredients for an easy way to shed pounds. The Mediterranean diet is renowned for its health benefits (less saturated fats, less processed food, more 'good' fats and omega oils, more antioxidants), resulting in less heart disease and cancer for those that follow it. And you can enjo...
E-bog 117,05 DKK
Forfattere D'Acampo, Gino (forfatter)
Forlag Kyle Books
Udgivet 27 december 2018
Genrer Health and wholefood cookery
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780857837257
Enjoy the best of Italian food whilst still losing weight! The Italian diet combines simple, fresh, good-quality ingredients for an easy way to shed pounds. The Mediterranean diet is renowned for its health benefits (less saturated fats, less processed food, more 'good' fats and omega oils, more antioxidants), resulting in less heart disease and cancer for those that follow it. And you can enjoy truly delicious dishes - this is no starve-yourself diet but a healthy living approach to eating with exceptional recipes that can be prepared for breakfast, lunch or dinner. With a dietitian's advice on what to eat and what not to eat, and daily and weekly menu plans so you can easily follow the diet, this is an attractive, stress-free approach to losing weight.