New Atkins for a New You Breakfast and Brunch Dishes e-bog

Start your day right with Atkins!The clich that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, youll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesnt mean eggs every morning! The possibilities range from turkey hash to protein shakeseven French toast, pancakes, muffins, muesli, and granolaall ready to eat in under thirty minutes of active time. Breakfast never tasted so good!