Quick & Easy DASH Diet Cookbook e-bog
29,01 DKK
(inkl. moms 36,26 DKK)
Easily add fresh DASH diet meals to your daily life with The Quick & Easy DASH Diet Cookbook.If you're among the 50 million Americans who suffer from hypertension, then the DASH diet, rated #1 Best Diet Overall by U.S. News & World Report, can help you lower your blood pressure, lose weight, and prevent disease. The Quick & Easy DASH Diet Cookbook will show you how to create fast and simple DAS...
E-bog
29,01 DKK
Forlag
Rockridge Press
Udgivet
11 februar 2014
Længde
136 sider
Genrer
Cookery for specific diets and conditions
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781623153847
Easily add fresh DASH diet meals to your daily life with The Quick & Easy DASH Diet Cookbook.If you're among the 50 million Americans who suffer from hypertension, then the DASH diet, rated #1 Best Diet Overall by U.S. News & World Report, can help you lower your blood pressure, lose weight, and prevent disease. The Quick & Easy DASH Diet Cookbook will show you how to create fast and simple DASH diet recipes, packed with hearty vegetables, lean meats, and whole grains, and low in salt and cholesterol. Each recipe in The Quick & Easy DASH Diet Cookbook is delicious and healthy, and can be made in under 30 minutes.The Quick & Easy DASH Diet Cookbook will show you how to make fast and tasty meals that can improve your heart health, with: 77 easy DASH diet recipes, such as Lemon-Blueberry Muffins, Fruit Salad with Fresh Mint, and White Chicken Chili9 money- and time-saving tips for eating on the DASH dietGrocery shopping guide * Advice on cooking your favorite foods with less sodiumInstructions for creating a DASH diet meal plan With wholesome recipes and clear-cut advice, The Quick & Easy DASH Diet Cookbook makes heart-healthy eating simple and fast.