Everything Wedding Workout Book (e-bog) af Mattei, Andrea
Mattei, Andrea (forfatter)

Everything Wedding Workout Book e-bog

96,23 DKK (inkl. moms 120,29 DKK)
The ultimate bride's guide for slimming down and toning up! As a bride, you are so busy with wedding plans: ordering the cake, finding the perfect bridesmaids', dresses, and organizing a guest list, that you may forget to prepare yourself for the big day! With The Everything(R) Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Arch...
E-bog 96,23 DKK
Forfattere Mattei, Andrea (forfatter)
Forlag Everything
Udgivet 15 november 2006
Længde 304 sider
Genrer Weddings, wedding planners
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781605503035
The ultimate bride's guide for slimming down and toning up! As a bride, you are so busy with wedding plans: ordering the cake, finding the perfect bridesmaids', dresses, and organizing a guest list, that you may forget to prepare yourself for the big day! With The Everything(R) Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training, with tips on:How to set practical long and short-term goalsThe benefits of a gym versus working out at homeSpecially timed workouts for six months to six weeks before the weddingHealthy eating tips and stress managementkeep your mind healthy, too!Helpful tricks to help you slip into that perfect gownComplete with encouraging and informative tidbits from a wedding expert, The Everything(R) Wedding Workout Book will make you look and feel fabulous when you say, ';I do!'