Fit for Golf e-bog

A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour"e;Boris has been instrumental in helping me achieve my personal fitness goals."e;--David Duval, 2001 British Open champion In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to: Assess their individual strengths and weaknessesTailor a fitness program to meet their specific body-type needsCustomize each workout using weights, stretching, and cardiovascular trainingTrain their way to better scores and more enjoyment on the course