Dansk
Rock Climber's Exercise Guide e-bog
202,45 DKK
(ekskl. moms 161,96 DKK)
The only conditioning book a rock climber needs!Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design an...
E-bog
202,45 DKK
Forlag
Falcon Guides
Udgivet
2016
Længde
256 sider
Genrer
WSD
Sprog
English
Format
pdf
Beskyttelse
LCP
ISBN
9781493017645
The only conditioning book a rock climber needs!Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.