Soccer Conditioning e-bog
147,50 DKK
(inkl. moms 184,38 DKK)
Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams. It gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance. Including:principles of conditioning, speed and strength developmentfitness requirements...
E-bog
147,50 DKK
Forlag
Bloomsbury Sport
Udgivet
26 november 2015
Længde
1 sider
Genrer
WSD
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781472902252
Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams. It gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance. Including:principles of conditioning, speed and strength developmentfitness requirements for specific positions and formationsplanning the seasondeveloping individual and team programmesconditioning drillshow to train young players