Rider's Fitness Guide to a Better Seat e-bog
198,42 DKK
(inkl. moms 248,02 DKK)
With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate...
E-bog
198,42 DKK
Forlag
Howell Book House
Udgivet
24 marts 2008
Længde
155 sider
Genrer
WSNF
Sprog
English
Format
pdf
Beskyttelse
LCP
ISBN
9780470223703
With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.