Bike Fit e-bog
139,13 DKK
(inkl. moms 173,91 DKK)
This practical guide, written by a leading BIKE FIT expert, takes you step-by-step through the BIKE FIT process to ensure you maximise your cycling potential. Do you suffer from lower back pain after a long weekend ride? Do your shoes wear out on one side more than the other? Are you experiencing numbness in your hands, or knee pain? Phil Burt, Head Physiotherapist at British Cycling and Team...
E-bog
139,13 DKK
Forlag
Bloomsbury Sport
Udgivet
19 august 2014
Længde
224 sider
Genrer
WSQ
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781472900555
This practical guide, written by a leading BIKE FIT expert, takes you step-by-step through the BIKE FIT process to ensure you maximise your cycling potential. Do you suffer from lower back pain after a long weekend ride? Do your shoes wear out on one side more than the other? Are you experiencing numbness in your hands, or knee pain? Phil Burt, Head Physiotherapist at British Cycling and Team Sky Consultant Physiotherapist, has worked with hundreds of cyclists to help them solve these and many other classic cycling niggles. In this book he outlines his methods to help you analyse your position and get the best from your bike. The right BIKE FIT can mean the difference between a good ride and a bad one, but a professional fit can cost more than you paid for your bike. The information is all here. Let Phil Burt guide you through your own BIKE FIT, to ensure your bike and body work in harmony. Packed with useful diagrams, step by step diagnostics and case studies, this is the must-read for any cyclist keen to get a performance advantage.