Step Into Your Power e-bog

Discover your own inner strengthand learn mental resilience; learn how to harness your own powerYou are not alone, even if it feels that way sometimes. Jamia Wilson Listen up! You've heard about heroes and read about the greats, but maybe youre not feeling so great yourself right now?Learn from the lived experience of author Jamia Wilson and illustrator Andrea Pippins as they mentor you through growing up in the modern world, and teach you how to Step Into Your Power. In this friendly guide, learn how tolook after yourself, organise, dont agonise, make good choices, get out of ruts, branch out, shake up your mindset and ask for help. How do you overcome a setback? How do you cope when you or a family member gets sick? How do you change your mindset when you cant change your situation? Theresself-care advice and activities on every page you can take and make your very own. Take this time to explore what it means to know and trust your insights and capabilities with stories, images, activities, resources and action prompts that you can interact with on your own time and, most importantly, on your terms.A warm and friendly growing-up guide, crucial for the time we are living in right now.