Girl's Guide to Fitting in Fitness (e-bog) af Whitehead, Erin
Whitehead, Erin (forfatter)

Girl's Guide to Fitting in Fitness e-bog

80,10 DKK (inkl. moms 100,12 DKK)
Whether you're the MVP of your basketball team, an occasional jogger, or a self-acknowledged couch potato, A Girl's Guide to Fitting in Fitness has practical advice that you can really use. The book shows how easy it is to wake up earlier and sharper (using yoga and relaxation techniques), eat healthier foods, and use the little in-between moments of your day-like the commute to school, or the ...
E-bog 80,10 DKK
Forfattere Whitehead, Erin (forfatter)
Udgivet 1 august 2019
Genrer Children’s / Teenage general interest: Sports and outdoor recreation
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781541581661
Whether you're the MVP of your basketball team, an occasional jogger, or a self-acknowledged couch potato, A Girl's Guide to Fitting in Fitness has practical advice that you can really use. The book shows how easy it is to wake up earlier and sharper (using yoga and relaxation techniques), eat healthier foods, and use the little in-between moments of your day-like the commute to school, or the time between classes-to incorporate a little bit of physical activity that will make a big difference. Fitting in Fitness is sure to help even the most devoted TV-addict lead a fitter, healthier, and happier life-without the need for a gym or fancy exercise equipment.