Big Portions, Big Problems e-bog
87,51 DKK
(inkl. moms 109,38 DKK)
"e;Your eyes are bigger than your stomach."e; Many of us have heard this familiar warning against overeating. But no matter how many times we hear it, changing our eating habits can be difficult. Instead of counting calories, we often judge food by how it looks . . . and by its size. In today's obesity epidemic, large portion sizes are a major factor. Find out how eating habits have bee...
E-bog
87,51 DKK
Forlag
Mason Crest
Udgivet
17 november 2014
Længde
104 sider
Genrer
Children’s / Teenage personal and social topics: Body and health
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781422288405
"e;Your eyes are bigger than your stomach."e; Many of us have heard this familiar warning against overeating. But no matter how many times we hear it, changing our eating habits can be difficult. Instead of counting calories, we often judge food by how it looks . . . and by its size. In today's obesity epidemic, large portion sizes are a major factor. Find out how eating habits have been shaped by our love of bigness. Learn about what's best for your long-term healthand what you need to do to begin changing bad eating habits now.