Big Portions, Big Problems (e-bog) af Sanna, Ellyn
Sanna, Ellyn (forfatter)

Big Portions, Big Problems e-bog

87,51 DKK (inkl. moms 109,38 DKK)
&quote;Your eyes are bigger than your stomach.&quote; Many of us have heard this familiar warning against overeating. But no matter how many times we hear it, changing our eating habits can be difficult. Instead of counting calories, we often judge food by how it looks . . . and by its size. In today's obesity epidemic, large portion sizes are a major factor. Find out how eating habits have bee...
E-bog 87,51 DKK
Forfattere Sanna, Ellyn (forfatter)
Forlag Mason Crest
Udgivet 17 november 2014
Længde 104 sider
Genrer Children’s / Teenage personal and social topics: Body and health
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781422288405
"e;Your eyes are bigger than your stomach."e; Many of us have heard this familiar warning against overeating. But no matter how many times we hear it, changing our eating habits can be difficult. Instead of counting calories, we often judge food by how it looks . . . and by its size. In today's obesity epidemic, large portion sizes are a major factor. Find out how eating habits have been shaped by our love of bigness. Learn about what's best for your long-term healthand what you need to do to begin changing bad eating habits now.