Exercise for Fitness & Weight Loss e-bog
87,51 DKK
(inkl. moms 109,38 DKK)
Today, obesitythe state of being very overweightis a problem that gets worse each year, particularly as many people spend less time exercising and more time on the couch or sitting at a computer. The health risks caused by excess weight and obesity are numerous and can be deadly. While we're learning more and more about the harmful consequences of excess weight, many people still have a hard ti...
E-bog
87,51 DKK
Forlag
Mason Crest
Udgivet
17 november 2014
Længde
104 sider
Genrer
Children’s / Teenage personal and social topics: Body and health
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781422288436
Today, obesitythe state of being very overweightis a problem that gets worse each year, particularly as many people spend less time exercising and more time on the couch or sitting at a computer. The health risks caused by excess weight and obesity are numerous and can be deadly. While we're learning more and more about the harmful consequences of excess weight, many people still have a hard time slimming down. Real, healthy weight loss can seem like a mystery. Explore the causes of the weight epidemic and the health risks that stem from excess weight. Discover the part that physical fitness plays in today's obesity crisis. Learn how fitnessnot just slimnessshould be the goal of those trying to lose weight. Make physical activity a part of your life!