Happy From Head to Toe (e-bog) af Cotton, Fearne
Cotton, Fearne (forfatter)

Happy From Head to Toe e-bog

90,41 DKK (inkl. moms 113,01 DKK)
From bestselling author, broadcaster and founder of Happy Place, Fearne Cotton.Did you know that your belly can bring you joy, and your hands can make you calm?And that's not all. Your body and mind are connected in so many incredible ways that you might not even realise! From the tips of your toes to the top of your head, each body part can play an important role in helping you feel great. Whe...
E-bog 90,41 DKK
Forfattere Cotton, Fearne (forfatter)
Forlag Penguin
Udgivet 15 september 2022
Længde 240 sider
Genrer Children’s / Teenage personal and social topics: Body and health
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780241466728
From bestselling author, broadcaster and founder of Happy Place, Fearne Cotton.Did you know that your belly can bring you joy, and your hands can make you calm?And that's not all. Your body and mind are connected in so many incredible ways that you might not even realise! From the tips of your toes to the top of your head, each body part can play an important role in helping you feel great. Whether it's using your feet to stay active, your mouth to talk about your feelings or your shoulders to feel confident, this is a one-stop holistic guide to happiness from bestselling author, Fearne Cotton.And with interviews throughout with a range of much-loved expert voices, including Tom Daley, Kimberley Wilson, Tom Fletcher, Joe Wicks, Marcia Sharp and many more, this book is packed with tons of practical tips for finding the joy in each and every day.