Numbers e-bog
87,51 DKK
(inkl. moms 109,38 DKK)
Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What's a healthy portion size? How many calories do you need? Do you weigh just the right amountor are you underweight or overweight? Keeping track of how much you eat, weigh, and exercise can help you make the right choices. Discover how knowing the numberscalories, BMI, weight, and m...
E-bog
87,51 DKK
Forlag
Mason Crest
Udgivet
2 september 2014
Længde
48 sider
Genrer
Children’s / Teenage personal and social topics: Body and health
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781422289457
Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What's a healthy portion size? How many calories do you need? Do you weigh just the right amountor are you underweight or overweight? Keeping track of how much you eat, weigh, and exercise can help you make the right choices. Discover how knowing the numberscalories, BMI, weight, and moreis a big part of staying fit and healthy.